Inner Sanctuary

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Nurturing Your Inner Sanctuary Through Mindfulness meets at Tuesday with Dominique Sade at 5:00pm Central

Discover how to bring mindful attention, resting awareness, and loving-kindness to our inner worlds. By cultivating skillful attention to our present moment, we learn to face whatever may arise in our lives. As we nurture our inner worlds, we return to the sacred parts of ourselves and become more peaceful, grounded, and balanced.