BIPOC

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South Side BIPOC, Wednesday 7 PM

This intersangha meditation session will feature a variety of Black, Indigenous and People of Color teachers to lead and share their Liberation stories and build freedom strategies. Each session will begin with mindfulness meditation, followed by a stretch, Dharma Talk and open discussion.  Dharma is that which supports liberation, so teachers will gather from the Wisdom Tradition of their choice as well as their own Dharma that has supported their journey to know self and connect with their Higher Being.  Subjects for discussion may include Love, Compassion, Generosity, Patience, Maintaining a Loving Heart While Confronted by Systematic Racism and Oppression, Expanding Joy, Inner Alchemy of Turning Anger to Constructive Motivation, Resisting Internalized Racism, Positive Parenting, Bringing Mindfulness to Past Traumas, and many others.